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ontheroad2

How To Eat Healthy On The Road..

Thursday May 23, 2013 - by

Published Thursday, May 23rd, 2013  by Nick Polizzi   My wife, son and I are traveling for the next few weeks and one of our destinations is in the middle of the country, which means there may not be any health food stores for hundreds of ... Read More »

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sushi_final

Mouth Watering Vegan Sushi Recipe

Tuesday May 14, 2013 - by

Published Tuesday, May 14th, 2013  by Nick Polizzi   As a mother’s day gift to my wife, Michelle, I made her one of our favorite “fancy” raw food dishes on Sunday – raw vegan sushi!  It’s funny, I’ve had ... Read More »

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Hot and Cold

A “Cool” Way To Boost Your Energy…

Wednesday May 8, 2013 - by

Published Thursday, May 9th, 2013  by Nick Polizzi   Last weekend I went trekking up in the mountains with a few friends and we indulged in one of our favorite pastimes – THE GLACIER LAKE DUNK! The picture below is of my good friend Mark ... Read More »

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milk1

Wait. Before You Drink That Factory Farmed Cows Milk…

Wednesday May 1, 2013 - by

 Published Thursday, May 2nd, 2013  by Nick Polizzi    When I was a teenager, I drank about a half gallon of milk a day. It was honestly my beverage of choice. But then again, I also downed bologna and Miracle Whip sandwiches like there was ... Read More »

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unhappyvegan1

3 Dangerous Mistakes That Vegans Make

Thursday Apr 25, 2013 - by

 Published Tuesday, April 25th, 2013  by Nick Polizzi    So you’ve been doing some serious soul searching and have decided that a raw or vegan diet is the right move for you – great! Now, it’s time to open up the fridge or ... Read More »

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cauliflower1

2 Scrumptious New Ways to Eat Cauliflower

Thursday Apr 18, 2013 - by

 Published Tuesday, April 9th, 2013  by Nick Polizzi     Growing up, one of my Sicilian grandmother’s signature dishes was a Northern Italian recipe of sautéed cauliflower and garlic tossed with crushed red pepper and roasted golden ... Read More »

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Screen Kiss

6 Foods that Enhance Romance

Tuesday Apr 9, 2013 - by

 Published Tuesday, April 9th, 2013  by Nick Polizzi     I know I know.. today isn’t valentines day, so why all the talk of romance? Well I’m going to let you in on a little secret, I don’t care for hallmark holidays very ... Read More »

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barefoot1

Lose the Shoes and Pound the Ground..

Tuesday Apr 2, 2013 - by

 Published Tuesday, April 2nd, 2013  by Nick Polizzi     Last weekend my family and I headed up into the Rocky Mountains to get some hiking in.  I love this time of year when everything is beginning to thaw out and new life begins to ... Read More »

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fire_escape_pots

A Fun Way to Avoid GMO Foods this Spring..

Monday Mar 25, 2013 - by

 Published Thursday, March 28th, 2013  by Nick Polizzi     With all this talk of GMO’s and mislabeling, it occurred to me that the most practical way of making sure that we are eating the best quality food is to grow your own ... Read More »

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netipot1

5 Ways to Beat Spring Allergies Naturally

Tuesday Mar 19, 2013 - by

 Published Monday, March 11th, 2013  by Nick Polizzi     Yes, there are still a few days before spring officially starts BUT chances are the allergies have already begun – the pollen season starts a lot earlier than you might think. ... Read More »

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